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Category: Netwellness RSS
Family efforts, support can conquer addiction issues: a NetWellness column
By Plain Dealer guest columnist
March 17, 2010, 8:45AM
Demonstrating unwavering support and hope for the future, while showing intolerance for any behaviors associated with continued using of the addictive substance, can in effect increase the chances of the person returning to treatment and sobriety. Full story »
FDA site offers info to keep pregnant women safe from food illness: a NetWellness column
By Plain Dealer guest columnist
March 10, 2010, 8:45AM
Pregnant women are in a high-risk group who have to be extra careful to avoid food-borne illness. The immune system is weakened during pregnancy, making it harder for the body's natural defenses to protect both mother and fetus from microorganisms. Full story »
Early detection key to preventing colon cancer: a NetWellness column
By Plain Dealer guest columnist
March 03, 2010, 10:15AM
When it is detected in its early stages, colorectal cancer is curable in over 90 percent of the patients. Colorectal polyps can be detected before they turn into cancer, and when removed the risk of cancer formation from that polyp is gone. Full story »
Expert advice on controlling your blood pressure: a NetWellness column
By Plain Dealer guest columnist
February 24, 2010, 9:15AM
Having high blood pressure over a long period of time can cause the muscle of the heart to thicken. When the muscle of the heart is too big, it can't pump as much blood, leading to a lot of health problems. Full story »
Ward off heart disease ... before it strikes you or your family: a NetWellness column
By Plain Dealer guest columnist
February 17, 2010, 9:15AM
Cardiovascular disease kills more men and women each year than any other cause of death. To prevent heart disease and save many lives, prevention is key. The first step in prevention is knowing the modifiable and unmodifiable risk factors. Full story »
Understanding the good and the bad about cholesterol: a NetWellness column
By Plain Dealer guest columnist
February 10, 2010, 10:45AM
Two different kinds of cholesterol are generally referred to as the "good" and the "bad." However, this isn't like a "50s Western. Even the cholesterol wearing the black hat isn't all bad. Full story »
Recurrent urinary tract infections not uncommon, especially in women: a NetWellness column
By Plain Dealer guest columnist
February 03, 2010, 8:15AM
Recurrent urinary infections need to be evaluated in a urine culture. Then a urologic assessment could be done to determine if there is a definite cause for the infections. Full story »
Exercise lets you build muscle and use it to lose weight: a NetWellness column
By Plain Dealer guest columnist
January 27, 2010, 8:15AM
A common concern when exercising to lose weight is whether to focus on aerobics or strength-training. Each type of exercise has its perks, but neither should be used exclusively. Full story »
How to make sense out of all that health and medical news: a NetWellness column
By Plain Dealer guest columnist
January 20, 2010, 8:15AM
A pocketful of simple questions may be the best protection consumers can have to cope with the flood of health and medical news that makes headlines every day. Full story »
Working toward a healthier weight a smart lifestyle decision: a NetWellness column
By Plain Dealer guest columnist
January 13, 2010, 4:45PM
In addition to the benefits of more energy and strength, keeping your weight at a healthy level can lower your risk of developing diseases such as high blood pressure, Type 2 diabetes, cardiovascular disease, stroke, and some forms of cancer. Full story »
Is there more I can do to manage my myasthenia gravis? A NetWellness column
By Plain Dealer guest columnist
January 06, 2010, 8:15AM
It's important to have a good understanding of the serious symptoms in myasthenia gravis and how you should deal with them. Ask your doctor questions. Getting the best healthcare is a team -- you and your doctor -- effort. Full story »
Start your new year with balanced meals, fruits and vegetables and moderation: a NetWellness column
By Plain Dealer guest columnist
December 30, 2009, 8:15AM
Many people always have pork and sauerkraut for dinner on New Year's Day. Although most agree that it's for "good luck," it is difficult to determine where this custom started. The details of their nutrition are much easier to determine. Full story »
Holiday meals can challenge a diet; some tips to keep you on track: a NetWellness column
By Plain Dealer guest columnist
December 16, 2009, 8:15AM
The holiday season can be a challenging time for anyone to follow a structured diet Full story »
Be sure to follow food safety guidelines for holiday gatherings: a NetWellness column
By Plain Dealer guest columnist
December 09, 2009, 12:45PM
The U.S. Department of Agriculture, the Food and Drug Administration, and the Partnership for Food Safety Information all have basic information readily available online. You also can get questions answered via food safety hotlines. Full story »
Preventing kidney damage among lithium patients: a NetWellness column
By Plain Dealer guest columnist
December 02, 2009, 7:30AM
Lithium is a prescription medication indicated for the treatment of depression and bipolar disorders. Carefully-monitored use of lithium usually causes no damage to the kidneys. However, there are some risks to be on wary of. Full story »
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